Let me coach you to achieve your goals and invest in your future health.
As one of the co-owners and founders of Camperdown Fitness, and a personal trainer of 15 years, I have successfully coached my clients into becoming stronger versions of themselves through motivation, guidance and knowledge.
Growing up, sports played a big part of my life. Over the 20 years of my involvement, I have played football and coached at an elite level.
Now in my late 50’s, training has never been more important in maintaining a healthy weight, keeping muscle mass, good bone density and a positive mind set.
Follow me on instagram @woodstrongcoach.