• Opening Hours

    OPENING HOURSX

    MONDAY4:30 AM - 10:00 PM

    TUESDAY4:30 AM - 10:00 PM

    WEDNESDAY4:30 AM - 10:00 PM

    THURSDAY4:30 AM - 10:00 PM

    FRIDAY4:30 AM - 10:00 PM

    SATURDAY5:30 AM - 07:00 PM

    SUNDAY7:30 AM - 01:00 PM

  • (02) 8594 2900
  • Contact

    Let's Keep In Touch!X

    ADDRESS63-65 Pyrmont Bridge Rd

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Class Timetable

MICHAEL WOOD

MICHAEL WOOD

Let me coach you to achieve your goals and invest in your future health.

MORE ABOUT MICHAEL


As one of the co-owners and founders of Camperdown Fitness, and a personal trainer of 15 years, I have successfully coached my clients into becoming stronger versions of themselves through motivation, guidance and knowledge.

Growing up, sports played a big part of my life. Over the 20 years of my involvement, I have played football and coached at an elite level.

Now in my late 50’s, training has never been more important in maintaining a healthy weight, keeping muscle mass, good bone density and a positive mind set.

Follow me on instagram @woodstrongcoach.

Woodstrong

SPECIALISATIONS


  • One on One
  • Couples
  • Groups
  • Strength Training
  • Functional Training
  • Cardiovascular Training
  • You’re New to Training
  • Weight Loss
  • Life-style Change
  • Training Program Updates
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