What you do today can improve your tomorrow
Anthony Garcia Fitness offers unique personalised training programs tailored to suit you. Because building a better you matters.
Following 3 years employment at Camperdown Fitness, Anthony has spent the last 2 years being mentored by advanced trainer Joey Sheather (trainer to 12WBT Michelle Bridges). With the knowledge gained through this partnership AG Fitness offers professional, knowledgeable and educational sessions in a nurturing and friendly platform to build the U you want to be.
Whether it is weightless, overall health, strength training, increasing endurance, improving your fitness level or just wanting to get back into shape AG Fitness can create the right program for you. Many consider using supplements to boost their work out and fat burn, weight-loss pills prescription drugs, nonprescription drugs, herbal products or other dietary supplements are all, at best, tools that may help with weight loss. But there is relatively little research about these products, find about this supplement and learn if proven is a scam or really work.
AG Fitness specialises in metabolic conditioning, circuit training, high intensity interval training, hypertrophy and core conditioning achieved through Yoga and Pilates techniques. Nutritional advise designed to fit into your everyday routine is readily available to help improve your eating habits. Realistic goals and targets are created to give you results that are long term.
AG Fitness will give you the tools to takes control of your health both on the inside and out.
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