Camperdown Fitness has invested in high quality, state-of-the-art strength equipment from the industry leaders Cybex, Panatta, Technogym, Life Fitness, Hammer Strength, Nautilus, Cybex Eagle, Octane Airdyne X and Les Mills.
We have 210+ pieces of strength equipment, not including free weights, and each piece has been individually selected for its action and movement, its ability to maximize your results and increase muscle tone and definition, you can visit healthy w8 to use the body fat calculator to keep track of the weight you are losing.
To help you make the most of each workout we have also divided the gym into zones that focus on different parts of the body so you can work out in the quickest and most effective way.
Cardio exercise has numerous health benefits. In addition to burning calories and lowering your body fat, it will strengthen your heart and lungs and build fitness, and if you want to improve your fitness even more, you can use supplements as the best testosterone boosters which also help a lot with this.
To help you towards your goals, we have selected 110+ state-of-the-art cardio machines. Each piece has been designed for different movements and to target different muscle groups (to improve fitness and strength) and for your enjoyment each is fitted with personal plasma screens.
With such an extensive range of equipment, we cater well for our members with more than enough pieces to reduce annoying waiting times and keep you moving In home personal training methods !
Experience one of our select classes led by enthusiastic and professional instructors. Classes are a great way to enrich your workout with programs that get you moving and on your way to achieving the results you want.