• Opening Hours

    OPENING HOURSX

    MONDAY04:30 AM - 12:00 AM

    TUESDAY04:30 AM - 12:00 AM

    WEDNESDAY04:30 AM - 12:00 AM

    THURSDAY04:30 AM - 12:00 AM

    FRIDAY04:30 AM - 12:00 AM

    SATURDAY05:30 AM - 07:00 PM

    SUNDAY07:30 AM - 01:00 PM

  • (02) 8594 2900
  • Contact

    Let's Keep In Touch!X

    ADDRESS166-172 Parramatta Rd, Camperdown NSW 2058

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Class Timetable

P.J. YUN

P.J. YUN

Teaching you how to train with perfect form and technique, keeping you safe while helping you to achieve your goals.

MORE ABOUT P.J.


I am a 42 year old family man with 7 children. I have been the Head Trainer / PT Manager at Camperdown Fitness since the gym was established in 2008, almost 7 years.

I have personally been through all of the body type transformations, from being skinny throughout my childhood, then having children of my own then one day realising I was 30 kg overweight. In 2 years I lost 28 kg with my cardio based training and diet program. Now 6 years on, I’ve gained 15 kg of lean muscle. I know I can relate to what you’re going through and I know what it will take for you to be able to achieve your goals. I have been through it, so I can give you the correct guidance so you can do it too!

I believe success is not the key to happiness but happiness is the key to success. If you love what you are doing, you will be successful.

I love my job, my family and I love my life. Let me help you love yours too!

AS YOUR TRAINER I CAN


  • Help you efficiently increase your workout output.
  • Help motivate you through your training program.
  • Monitor your progress and provide effective feedback.
  • Adjust your exercise program in response to your changing fitness levels.
  • Provide you with various exercise options to keep you interested and motivated.
  • Help you with various health requirements and help you gain or lose weight, build stamina and enhance flexibility.

QUALIFICATIONS


  • Cert 3 – Gym Instructor – Fitness
  • Cert 4 – Personal Trainer – Fitness
  • Master Trainer

SPECIALISATIONS


  • Fat/Weight Loss
  • Body toning, shaping and sculpture
  • Strength and endurance training
  • Fitness training
  • Flexibility exercises
  • Core strengthening
  • Sports specific
  • Programs for children, adolescents and mature aged
  • Cardio vascular
  • Body building
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